Mother's Wellbeing Yoga

This is a free 1 hour yoga session for mother's and babies led by Eve from Gokul Yoga.  Eve is a post natal trained yoga instructor and over the weeks Eve is there to support mother's in their physical and mental wellbeing, providing breathing and movement techniques.  

We provide a soft area for babies and have toys for little ones to play with, this is an "open flow" space for mother's and children to be together.  All equipment is also provided so mums don't need to worry about having to bring anything with them on the day and have everything ready to simply join in.

We have collaborated with An Crùbh to help provide this amazing service for mother's and babies up until the end of June 2023!!  After the sessions mum's & little ones can head into the cafe area where An Crùbh are providing a Warm Hub cafe.

*These are funded sessions, when booking it offers you to enter an amount, please enter 0 to simply make a booking.  If at any time you would like to make a donation we just wanted to let you know that all donations go directly back into making safe and supportive spaces for women.  Thank you for your support!