Women's Day Retreat Isle of Skye

This is a full day retreat to allow yourself to fully explore wellbeing for yourself from a holistic perspective.  When women come together in a supportive environment, with no judgement amazing things can happen!

The day will begin with movement in nature with Yaz from Wilderness Fit, taking you from woodland to shoreline exploring how you can use different environments to have fun, move your body and feel the natural world around you.  This is followed by a quick dip in the sea to freshen up, before we head for our Fermented Feast Lunch. 

Hannah from Gut Feelings Kombucha will guide you through the ferments she made for the lunch and after give a gut health talk, empowering you with knowledge on how to ferment at home and why it's so good for your overall wellbeing.

To end the day perfectly, Sarah from Wilder Moons will guide you through some…