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Women's Over 50's Gentle Yoga
Women's Over 50's Gentle Yoga

Mon 06 Feb

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An Crùbh

Women's Over 50's Gentle Yoga

Gentle yoga movement for women over 50, allowing women to come together in a safe and relaxed space.

Date & Time

06 Feb 2023, 13:00 – 15:00

An Crùbh, Sleat, Isle of Skye IV43 8QU, UK

About the event

*Photo credit to Chistopher Brown.

Yoga can often be portrayed as difficult inversions fit only for those in their 20's, however, the philosophy, breathing techniques and gentle movement can be very restorative at any age.

This class is led by Kirsty McNamara from McNamaste and will provide a calm and gentle space to practise gentle yoga.  Alongside the yoga there will also be time to chat and enjoy a hot drink, The Selkie Collective feels very passionately about making time to connect with each other, and meet other women living in the community.  

All equipment and hot drinks are provided.

Below are some words from Kirsty about her experience and classes;

Hello, I’m Kirsty and I’ve been teaching yoga for seven years. I am very passionate about the benefits of yoga and bodywork and the positive effect it can have on our lives.

Tickets

  • Women's Over 50's Yoga

    This yoga session provides all equipment and hot drinks.

    £8.00

    Sale ended

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