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Women's Over 50's Gentle Yoga
Women's Over 50's Gentle Yoga

Mon 13 Feb

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An Crùbh

Women's Over 50's Gentle Yoga

Gentle yoga movement for women over 50, allowing women to come together in a safe and relaxed space.

Date & Time

13 Feb 2023, 13:00 – 15:00

An Crùbh, Sleat, Isle of Skye IV43 8QU, UK

About the event

Yoga can often be portrayed as difficult inversions fit only for those in their 20's, however, the philosophy, breathing techniques and gentle movement can be very restorative at any age.

This class is led by Kirsty McNamara from and will provide a calm and gentle space to practise gentle yoga.  Alongside the yoga there will also be time to chat and enjoy a hot drink, The Selkie Collective feels very passionately about making time to connect with each other, and meet other women living in the community.  McNamaste

All equipment is provided.

Below are some words from Kirsty about her experience and classes;

Hello, I’m Kirsty and I’ve been teaching yoga for seven years. I am very passionate about the benefits of yoga and bodywork and the positive effect it can have on our lives.

In my classes I aim to cultivate a safe, supportive, and nurturing space; somewhere we feel comfortable…

Tickets

  • Women's Over 50's Yoga

    This yoga session provides all equipment and hot drinks.

    £8.00

    Sale ended

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