Relaxation Gong & Sound Bath

We are delighted to have Malcolm Gough, a Sound Therapist & Gong Teacher hosting a Relaxing and Healing Sound Bath once a month throughout winter.  We ourselves find the winter months are a time for nurturing, slowing down and taking time to fully relax in the darker winter months before the the busy Spring/Summer months come around again.  This is a perfect opportunity to take advantage of a series of Sound Sessions and get all the benefits of these vibrations, or if just experiencing one session is enough then that's ok too!

Lie back and relax and let the beautiful harmonics of gongs, Himalayan Singing Bowls, Crystal Bowls and Theraputic Precussion wash over and through you, enhancing overall health of mind, body and soul.  Sound and Gong Baths provide a safe space where therapeutic sound can help to 'quiet' the mind, reduce stress and support the bodies natural healing abilities.

Unlike other forms of meditation, SoundBaths are easily accessible. All you have to do is lie

down and close your eyes. You will likely find that you cannot help but fall into deep

relaxation.

Once the sound bath has finished we will provide organic herbal tea to bring you back to your surroundings gently.