Women's Optimising Digestion Workshop & Healing Sound Bath

This is a full afternoon of knowledge, open conversation and healing through awareness, questioning and sound waves.

We believe it's important to create spaces just for women to be able to learn and expeience new things, but with the knowledge of a shared lived exerience as a woman .  Our modern day lifestyles can bring with it stress, heavy work loads and statistically women are still responsible for the majority of household chores, so it's no wonder we can find our physical & mental health needs a bit of support.  This will be a relaxed, safe and supportive environment for women that attend to be able to ask questions, share and meet other women.

We have collaborated with two amazing women, Hannah from Gut Feelings & Flora from Flo Lux , to offer an Optimising Digestion workshop & Sound Bath.  These compliment each other perfectly, once you've learnt about digestive…